Sleep can be elusive, but not sleeping on several occasions may well damage your health. A sleep expert discusses the link between the way sleep can affect biological aging and has shared some useful tips on how to derive more easily. Naturalmat’s sleep expert, Christabel Majendie said: “People often associate aging with the appearance of … Read more
The lifespan of a person depends on several factors, some of which are under their control and some of which are not. Although you cannot control your age, where you were born, your race or your gender, you have competence on your diet, your status of smoking, drug use, activity levels, pastime and sociability. A … Read more
The Australian team celebrates a wicket during a Test match against Pakistan in Melbourne, Australia, on December 27, 2023. —Cricket Australia MELBOURNE: Australia will need to have tough talks about revamping an aging squad amid fears of a coming exodus of senior players, Cricket Australia’s next chief Todd Greenberg said. Australia fielded just one under-30 … Read more