Why sitting too long is bad for your health, as experts say: ‘sitting is the new way to smoke’ Aitrend
For many of us, we can feel glued to our chair during the day and stuck on the couch at night. Cold, dark weather may deter us from getting outside and being active, but according to the founder of Bio-SynergySAQ coach & NASM nutritionist, Daniel Herman: “Sitting is the new way to smoke,” and we … Read more