Deep sleep clears the mind at night like cleaning a dishwasher – but beware of sleeping pills Aitrend
Credit: Nadia Alzoubi and Natalie Hauglund A good night’s sleep clears your mind, new research suggests, like turning on a dishwasher before bed and waking up with a clean brain. The international team of scientists describes the process as the elimination of waste that accumulates in the brain during waking hours. Their findings also offer … Read more