Dietitian names 8 food foods to consume regularly for longevity Aitrend

Dietitian names 8 food foods to consume regularly for longevity

 Aitrend

Aging scientists have made significant breakthroughs in understanding old age, stressing the vital impact of food. Not all foods support longevity, with the main nutritionist and functional medicine practitioner, Dr. Kenny Mitelstadt, recommending for a longer life. He stressed that the key to a longer life lies in maintaining a coherent diet rich in nutrients … Read more

Dietitian shares ‘simple ways’ to lower blood sugar levels Aitrend

Dietitian shares ‘simple ways’ to lower blood sugar levels

 Aitrend

It’s normal to consume richer foods and sugary drinks during the festive period, and many Brits will have already enjoyed a full Christmas dinner today. If you’re conscious of your blood sugar levels for the rest of the holiday season, an expert has exclusively shared some tips that might be helpful. The dietitian shared seven … Read more