The doctor shares an ideal gap to go between dinner and bedtime for “lower levels of the day after” Aitrend
Although generally stable in healthy individuals, keeping an eye on the behavior of blood sugar can reveal a lot about health. It is important to maintain stable blood sugar overnight because large fluctuations can have a negative impact on sleep. The Director of Sciences of the Medical Test Society SelphDr. Alasdair Scott advised to leave … Read more
