Although generally stable in healthy individuals, keeping an eye on the behavior of blood sugar can reveal a lot about health. It is important to maintain stable blood sugar overnight because large fluctuations can have a negative impact on sleep. The Director of Sciences of the Medical Test Society SelphDr. Alasdair Scott advised to leave … Read more
The season of American winter viruses is in force and, by a measure, is the most intense in 15 years. An influenza activity indicator is the percentage of visits to the doctor’s office trained by pseudo-grippal symptoms. Last week, this number was clearly higher than the peak of all winter flu season Since 2009-2010, according … Read more
Screw the police size of the article Increase the police size of the article The best doctor in Canada says she is concerned about measles Epidemics with an increasing number of cases acquired locally and spread in Ontario and Quebec. The Dre Theresa Tam says that the majority of recent infections reported in Canada were … Read more
Sleep often escapes us when we need it most, but some simple tips can help promote faster and more restful sleep. A military technique developed during the Second World War promises to help people fall asleep in just two minutes, even in stressful situations. The method, which has taken importance thanks to the book “Relax … Read more
Osteoporosis can affect almost all older people, but it is of particular concern in postmenopausal women. NHS data released last year showed that more than three million people are currently living with the condition in the UK. Additionally, half of women over 50 and a third of men over 60 can expect to experience a … Read more
BIRGUNJ, NEPAL — Thanks to advice from friends, Sanju Mahato crossed Nepal’s border into India, walked into a pharmacy and left minutes later with hormone therapy drugs. Nobody asked any questions. No one gave him advice on dosage. It was easy — and for Mahato, it was a welcome change from his hometown of Birgunj, … Read more
Longevity is influenced by several factors, including the amount of alcohol a person consumes, smoking, level of physical activity and diet. According to an expert, there are specific types of foods that people should incorporate into their daily diet to live longer. A functional medicine doctor stressed the importance of cruciferous vegetables. Mark Hyman MD … Read more
A nutritious diet could be the secret to longevity, according to a naturopathic doctor. Dr. Ryan Shelton took to YouTube to share his “keys” to longevity. For those looking to extend their life, the expert advises adding more vegetables to their diet, especially beans and legumes. Dr Shelton said: “According to researchers, there are eight … Read more