Fish oil supplements are more effective than fish to obtain optimal omega-3 consumption Aitrend
Credit – Towfiqu Barbuiya on UNCLASH Reprinted with the permission of World in general. In a new fascinating study, several dozen participants were separated into groups and nourished either an additional fish oil, or a fish itself, and the supplement has proven more effective to provide omega-3 fatty acids in the body than real fish. … Read more