Sleep can be elusive, but not sleeping on several occasions may well damage your health. A sleep expert discusses the link between the way sleep can affect biological aging and has shared some useful tips on how to derive more easily. Naturalmat’s sleep expert, Christabel Majendie said: “People often associate aging with the appearance of … Read more
Written by Joshua Tyler | Published 2 seconds ago If you’re a space traveler, you’ll need a ship. Right now, the only ships we’re able to build are slow, chunky missile-firing ones. Science fiction travels through space much faster. While some stories are best when things move slowly, science fiction is often at its most … Read more
Natalia Blauth / Unsplash+ There’s no doubt that exercise does the body good – building muscles and strengthening our bones, blood vessels and immune systems – but MIT engineers have discovered that it also has health benefits. individual neurons. They observed that when muscles contract during exercise, they release a soup of biochemical signals called … Read more