Courtesy of Madison LeCroy/Instagram Southern Charm‘s Madison Le Croy always shares her tips and tricks when it comes to her diet and fitness routines. LeCroy began his wellness journey by completing the 75 Soft Challenge in the summer of 2024 and before moving on to 75 Hard for 2025. 75 Soft and 75 Hard are … Read more
Melbourne: Australia coach Andrew McDonald said on Tuesday he was optimistic that spearhead Mitchell Starc would be fit for the crucial fifth Test against India while also backing off-scorer Mitch Marsh. The hosts cruised to a stunning 184-run win on day five of the fourth Test in Melbourne and there is a quick turnaround ahead … Read more
Getty Images/Unsplash+ High levels of fitness are linked to a lower risk of dementia in people with a genetic predisposition to the disease, according to a new study. Improving cardiorespiratory fitness could therefore be a strategy when a patient has a strong genetic predisposition to Alzheimer’s disease. Researchers say this could reduce the danger by … Read more