healthy

How Jinger Duggar Learned to Have a ‘Healthy Relationship With Food’ Aitrend

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How Jinger Duggar Learned to Have a ‘Healthy Relationship With Food’ Aitrend

Courtesy of Jinger Duggar/Instagram Jinger Duggar learned to have a “healthy relationship with food” after his childhood struggles. “I think, for me in particular, (my people-pleasing tendencies were) definitely something that I wasn’t sure (of) for so many years, which led me to bad places,” Duggar, 31, said during the panel on Wednesday, January 1. … Read more

Doctor names the class of vegetables he eats every day for a ‘long and healthy life’ Aitrend

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Doctor names the class of vegetables he eats every day for a ‘long and healthy life’ Aitrend

Longevity is influenced by several factors, including the amount of alcohol a person consumes, smoking, level of physical activity and diet. According to an expert, there are specific types of foods that people should incorporate into their daily diet to live longer. A functional medicine doctor stressed the importance of cruciferous vegetables. Mark Hyman MD … Read more