“I am a doctor and a method used by military staff could help you fall asleep instantly” Aitrend

“I am a doctor and a method used by military staff could help you fall asleep instantly”

 Aitrend

Sleep often escapes us when we need it most, but some simple tips can help promote faster and more restful sleep. A military technique developed during the Second World War promises to help people fall asleep in just two minutes, even in stressful situations. The method, which has taken importance thanks to the book “Relax … Read more