Dietitian shares ‘simple ways’ to lower blood sugar levels Aitrend

Dietitian shares ‘simple ways’ to lower blood sugar levels

 Aitrend

It’s normal to consume richer foods and sugary drinks during the festive period, and many Brits will have already enjoyed a full Christmas dinner today. If you’re conscious of your blood sugar levels for the rest of the holiday season, an expert has exclusively shared some tips that might be helpful. The dietitian shared seven … Read more

High levels of fitness linked to lower risk of dementia in people with a genetic predisposition Aitrend

High levels of fitness linked to lower risk of dementia in people with a genetic predisposition

 Aitrend

Getty Images/Unsplash+ High levels of fitness are linked to a lower risk of dementia in people with a genetic predisposition to the disease, according to a new study. Improving cardiorespiratory fitness could therefore be a strategy when a patient has a strong genetic predisposition to Alzheimer’s disease. Researchers say this could reduce the danger by … Read more