How to live longer: “I’m a doctor Aitrend

How to live longer: “I’m a doctor

 Aitrend

A nutritious diet could be the secret to longevity, according to a naturopathic doctor. Dr. Ryan Shelton took to YouTube to share his “keys” to longevity. For those looking to extend their life, the expert advises adding more vegetables to their diet, especially beans and legumes. Dr Shelton said: “According to researchers, there are eight … Read more