The lifespan of a person is influenced by several factors. Some of them are out of our control, such as our age, sex, genetic predisposition and race. However, other factors are completely under our control, for example, our status of smoking, our diet, the consumption of alcohol and drugs, the activity levels, social interaction and … Read more
When you want to increase your longevity, it can be difficult to choose where to start with the extent of the advice. A 76 -year -old man who defeated old age discussed how to live a longer life and simplified the stages of longevity in five key rules. Jay Olivier, spoke on the YouTube channel, … Read more
Factors outside of your control such as age, sex, ethnicity and genetics can all influence a person’s lifespan. However, we can also control several factors to influence our longevity. According to a 91 -year -old man who “beats old”, it is crucial to develop healthy lifestyles. For example, it does not consume ultra processed foods … Read more
Kendra Wilkinson knows she’s not that girl anymore. THE Girls Next Door alum and Playboy founder Hugh Hefner‘s former girlfriend took to Instagram on Sunday, January 12, to defend her appearance amid social media criticism regarding her weight. “Yes, I gained weight. Yes, I’m getting older. Yes, I’m not the girl I was before (Playboy … Read more
Several factors beyond our control can influence a person’s longevity, such as age, gender, genetics and family history. However, lifestyle factors also play a key role. A cardiologist took to TikTok to reveal his best tips for “living longer”, including eating a healthy Mediterranean-style diet. Dr Alo (also known as @drmohammedalo) suggested that a diet … Read more
Sister Wives star Kody Brown had some surprises for his wives when they first split, and it seems they came in the form of a list with weird things they had to do with or without the TLC cameras rolling . Janelle Brown was among the first of his four wives to divulge what was … Read more
A nutritious diet could be the secret to longevity, according to a naturopathic doctor. Dr. Ryan Shelton took to YouTube to share his “keys” to longevity. For those looking to extend their life, the expert advises adding more vegetables to their diet, especially beans and legumes. Dr Shelton said: “According to researchers, there are eight … Read more