The foods we eat have a considerable impact on our blood sugar, which makes it essential to select the appropriate items. A nutritionist advised a food group which “plays a crucial role in the regulation of blood sugar” to include in their diet. Speaking exclusively to GB News, Dominika Blonska of Define by Dom shared … Read more
It’s normal to consume richer foods and sugary drinks during the festive period, and many Brits will have already enjoyed a full Christmas dinner today. If you’re conscious of your blood sugar levels for the rest of the holiday season, an expert has exclusively shared some tips that might be helpful. The dietitian shared seven … Read more
The link between menopause and blood sugar control is more complex than many women realize, with the body’s nervous system playing a crucial role. During perimenopause, the nervous system becomes particularly sensitive to changes in blood sugar. Menopause coach, Eileen Durwardexplained what our blood sugar level is and how it relates to menopause. She said: … Read more