The link between menopause and blood sugar control is more complex than many women realize, with the body’s nervous system playing a crucial role. During perimenopause, the nervous system becomes particularly sensitive to changes in blood sugar. Menopause coach, Eileen Durwardexplained what our blood sugar level is and how it relates to menopause. She said: … Read more
Sleep problems continue to affect Brits across the country, but a good night’s sleep has many benefits for mental and physical health. Speaking exclusively to GB News, an expert has shared helpful tips for those struggling with disrupted rest habits. Waking up during the night is common, but it can be the start of a … Read more
Sometimes the hardest part of bedtime is falling asleep. It should take 15 to 20 minutes to subside, but it can take much longer for many people. Around 30% of French people suffer from insomnia and it can be incredibly frustrating not being able to fall asleep when you go to bed. Insomnia can be … Read more
This may take 1 to 3 years to settle or receive a verdict for a civil bodily injury case. All personal injury cases are different, making it difficult to determine how long it will take to resolve your case. This doesn’t mean you don’t have options. If you are currently facing a personal injury case … Read more